Challenge
Discuss/Describe one act of obedience that you would better honor God with if you practiced in slow motion. Describe what practicing in slow motion looks like.
Prayer
Dear Lord, my life is moving so fast, please give me the patience to slow down and practice doing the right thing in slow motion. I want to take my time taking every thought and action captive and make it obey you. 2 Cor 10:5. In Jesus name I pray, amen.