Challenge
Discuss/Describe what burdens you, what “deflates your balloon.” If your heart is heavy, do you have friends who can lighten your load?
Prayer
Lord, lift my spirit today, give me the strength to share my burdens with others who can pray for me and comfort me. In I Peter 5:7 it says “give all your worries and cares to God, for He cares about you.” In Jesus name, Amen.