Challenge
You have spiritual muscles -- are you using them? Are you keeping them strong by exercising them? Discuss/Describe ways you can strengthen your spiritual practices this week.
Prayer
Dear Lord, Your Word says to "work out your own salvation" (Philippians 2:12). Help me this week to practice sharing my faith, loving the unlovable, memorizing Your Word and trusting You wholeheartedly. In Jesus name, amen.